Choose life coaching and watch your life unfold the way you envision.
Life Coaching and Professional Coaching: Achieve Your Dreams
Choose life coaching and watch your life unfold the way you envision.
Inner Strength Life Coaching
Unlock Your Inner Strength
Unlock Your Inner Strength
Unlock Your Inner Strength
At Inner Strength Life Coaching, I believe in the power of partnership and the incredible potential within each of us. I honor the journey we're on...this journey we call "life."
My goal is to help you navigate life's challenges, set meaningful goals, overcome setbacks, and break down the barriers (perceived or otherwise) that may be holding you back.
I will help guide you through career transitions, challenges in the workplace, leadership development (specialty with new and emerging leaders), life's twists and turns, communication strategies, learning about yourself, and the quest for work-life balance.
Step into the life you envision.
Why Choose ISLC?
Unlock Your Inner Strength
Unlock Your Inner Strength
We often ask ourselves,
"What's in it for me?"
Clarity. Focus. Goal-Setting. Decision-Making. Confidence. Accountability. Personal Growth. Professional Growth. Breaking Free. Support. Courage to Take a Step. Stress Reduction. Reboot. Determination. Answers. Peace.
Coaching is what you make of it.
Coaching is what you choose it to be.
Dive in and uncover your truths.
You are capable of so much more than you might currently imagine.
As part of our life coaching partnership, let's begin with a temperament / personality Assessment. Choose to partake in a DISC or True Colors Assessment to begin your journey. These Assessments allow for self-reflection that deepen our understanding of ourselves and how we relate to, and communicate with, others at home, in our relationships, in the workplace and in the world around us. These Assessments are entirely optional and can be discussed in greater detail.
Coaching sessions can take place in-person at a mutually convenient and quiet location inside or outside or, we can meet via Zoom. With Zoom, there is no time zone or geographical distance we can't overcome. Coaching sessions last for one hour (or longer, if you wish), and you are the one who directs the topic and the flow of our time together. If you can envision a motorcycle with a sidecar, see yourself guiding the bike, and I'll be in the sidecar helping you navigate the journey.
About Me
Unlock Your Inner Strength
About Me
Throughout my life, and like many of us, I have been fortunate and blessed in more ways than I could ever count or adequately describe in this space. But I have also experienced significant crises, traumas, losses, letdowns, and sorrows. I lost my parents in my early 20s, married and divorced, struggled many years as a single parent, suffered through the death of one of my sons through an act of violence, experienced embarrassments and failures in the workplace, endured a bout with cancer and surgeries, followed by prescription medication dependency and deep depression, all of which culminated in an immersion in the darkness of suicidal ideation from which I never thought I would emerge.
But I did.
Stronger than ever, I am now living the life I only once dreamed was possible. Through resiliency, fortitude, and the power of choice, I found my way back into the light and into a life of joy that I now know I truly deserve.
So do you.
My name is Roz Strong, and I would be honored to partner with you as your life coach or professional / career coach on your journey.
Inner Strength Life Coaching - Additional Information
What Coaching Is...and Isn't
What Coaching Is...and Isn't
What Coaching Is...and Isn't
Coaching is a collaborative and supportive partnership (defined as an alliance, not a legal business partnership) between the Coach and the Client that engages a thought-provoking and creative process. The partnership aims to inspire and empower the Client to break through and rise up...to achieve their goals and maximize potential. A Coach supports the Client in developing new skills, overcoming obstacles, and building confidence. Through meaningful dialogue, the parties co-create short-term and long-term goals and develop action plans, complete with accountability measures, for achieving those goals.
Each session (what I call a "step") builds on the prior, and adjustments are made along the way as desired.
What Coaching Isn’t: Coaching is not counseling or therapy, nor is it mentoring, by definition. A Coach and Client partnership is focused on the present with an eye on the future. While a glance into the past may occur from time to time, the Coach is motivated to assist the Client in focusing on the future and moving forward in life. In these sessions, the Client guides the process. Envision a motorcycle and sidecar heading down the road. The Client is in control of the bike, and the Coach is in the sidecar, helping navigate the journey. The two are headed in the same direction, side by side, and they intend to reach the destination together.
Confidentiality: The Coach maintains strict confidentiality, ensuring the Client feels safe to share personal and sensitive information.
Pricing
What Coaching Is...and Isn't
What Coaching Is...and Isn't
Life Coaching
Professional & Career Coaching
60-minute sessions available, with reduced pricing for packages of 4, 8, 12, and 30 sessions. Contact me for a complementary consultation, and we'll discuss what type of coaching could be the most beneficial for you.
Adults and Teens
Gift Certificates Available
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Interested in Training Events and Workshops?
Visit Renovatio Learning & Development, LLC for training opportunities for you and your team.
My Credentials
What Coaching Is...and Isn't
My Credentials
- M.Ed., Educational Leadership with specialty in Learning and Development
Lynn University
- BA, Behavioral Science
magna cum laude
Lynn University
- AA, Office Administration and Information Processing
Rider University
- Master Certified Life Coach
- Certified Professional Coach
- Triple Certified True Colors Practitioner (Self-Discovery, Communication Strategies, and Conflict Navigation)
- DISC Practitioner
- Human Resources Leader with extensive and ongoing experience in all competencies (currently a Human Resources Director for a Florida municipality in a union setting)
- Public Sector HR career experience - 24+ years
- Private Sector HR career experience - 15 years
- Non-Profit career experience
- Founder and Chief Learning Officer at Renovatio Learning & Development, LLC